Overcoming low self esteem can be difficult but if handled well can leave a positive mark on your life. We should start by letting you know that it’s okay to have self esteem issues. It’s a common problem, even though it may not feel like it sometimes. Everyone has days where they feel insecure; it’s the way that you deal with it that makes it worse.
The first thing you should start doing is see what type of people you surround yourself. The relationships you have with people impact the type of person you are. The basis for some relationships is jokes. In this scenario you and your friends call each other names because it can be funny, and then say you do not mean it. Consciously you may actually not mean.
You should know that this is not a healthy relationship to be in. This is because if someone calls you fat, even if they take it back, in the back of your mind you will wonder why they used your weight instead of something else. When you are surrounded by this it will make you really insecure. You should stop this by either telling the person to stop, or distancing yourself from them. You should also write down some of the negative things they say.
There are other types of unhealthy relationships, like when your friend constantly points out a flaw you may have. You should know that everyone has flaws, but the fact that someone keeps reminding you of the fact makes you insecure about it, even up to an unhealthy level. You should write down everything they say to you so that you can remember it for the next step.
The next thing you have to do is address all of the things they have said. How do you feel about them? Do you want to change them? If you can’t change them how will you accept it?
Before we finish, I wanted to talk a little bit about cosmetic surgery. Even though you are insecure and feel a little liposuction is your answer, it most likely is not. There are other issues at stake than just how you look, sometimes how you look can change how you feel about yourself, but if you have low self esteem you may become the most beautiful person in the world, but it may not be enough for you.
Do you have a situation with low self esteem? If so you can discover several methods to fight that and help gain a better self respect. Jump online now and discover out how to solve low self esteem once and for all.
